Services 

Coaching

Let’s start with a free 3o minute intro session to see if we click!

A one-on-one coaching session is your dedicated time to focus on what matters most to you. we’ll explore your goals, challenges, and strengths in a supportive, nonjudgmental space.

Sessions are 60 minutes.

Resources

Journal templates and prompts, worksheets, planning tools, meditations and guides,… Exciting things to come!

Workshops

DETAILS TO COME! Stay tuned :)

Have workshop ideas? suggestions? I would love to hear about them!